Changeways

I went to my first meeting for the Changeways Program. I thought it was going to be group therapy and was pleasantly surprised that it is more of a course. We do make goals and talk about them. There were 6 people there today, I think that is the whole group. I need to remember to take $7 next week for the course manual.

Today has been a good day actually. I got up at 3am due to a nightmare and could not go back to sleep. After the meeting I picked up Sean and Robbie and we did some running around. This afternoon I had a 4 hour nap, but I woke up with energy! My brain is not as foggy. I am almost feeling human! I wonder if it is because my meds are getting on track of where they should be.

Let's see if tomorrow is as good as today was!